Arya Cheng

Arya Cheng

Arya Cheng, RYT-500, is a gifted yoga and meditation teacher, and wonderful kirtan (spiritual chanting) leader. She is passionate about sharing yoga as a tool for managing stress, transformation and healing in body, mind and soul. Her journey as a yogi started at age 14, when she attended Ananda’s Living With Spirit Program and experienced first-hand the transformative effects of yoga and meditation.
Arya currently serves as a main instructor for Ananda Yoga Teacher Training program and teaches yoga online and in-person at The Expanding Light Retreat at Ananda Village. She also serves as support staff for the Ananda Karma Yoga Ashram Program. 

Events with Arya Cheng

Ananda Yoga to Awaken the Chakras
October 4 - 6, 2024

Awaken Your Energy to its Fullest Potential Within your astral spine lie the seven energy centers, the chakras—a pathway for energy to flow either outward through the senses and activities or inward and upward for spiritual awakening and personal growth. Retreat Highlights: Explore Each Chakra: Understand the unique qualities of each chakra and learn how to work with them in your everyday life. Yoga Postures and Techniques: Practice Ananda Yoga postures and other techniques to positively influence your chakras, attitudes, and awareness. Meditation Technique by Paramhansa Yogananda: Learn a meditation technique bestowed by Paramhansa Yogananda, enhancing your inner journey. Restorative…